“Glolifestyles: A Unique Online Integrative Clinic for Men & Women – Save Time, Save Money, Prioritise Your Health.”
Simple Actionable Sustainable Steps to get you moving and coming home to you!
Whether you’re navigating the challenges of solo parenting or ready to embark on a new health and lifestyle journey, Gem provides clarity, structure, and a practical, results-driven plan tailored to your needs.
Gain Clarity. Take Control. Move Forward.
Are you at a crossroads — overwhelmed by conflicting information and unsure of your next step? Book a consultation with Gem, a Real Life, Habit & Lifestyle Change Specialist with over 30 years of experience in health, wellness, beauty, and fitness.
Through a trusted network of leading health, wellness, nutrition, fitness, beauty, and medical professionals, Gem connects you with the right expertise — helping you save time, money, and energy while achieving meaningful, lasting results.
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Latest In-Person Events, Workshops Courses
Next Menop-Prep Course Starts 3rd January 2026
Meno-Prep In-Person Group Course
With Glolifestyles & Advocating Together!
Exclusive 12-week In-Person Meno-Prep Course: Learn how to secure your spot in this fantastic, actionable course.
Meet New Friends For Life!
Facts To Empower You!
Accountability To Encourage You!
Support For Sustainability!
Affordable
Self-paced and one-on-one sessions are available through the Glolife On Demand App, with bookings now open for the next in-person group starting in January 2026.
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Join the FREE Online Community APP
You can join Gem's online studio for FREE
Beginner Yoga & Yogazise Classes
Guided Meditations
Simple Breathwork Classes
Habit & Lifestyle Courses+ more...
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FREE Glolifestyles Magazine
Written by certified health, wellness, beauty, and fitness professionals, Glolifestyles delivers science-based, reliable guidance to support your wellbeing. The magazine is comprehensive, so it may take a moment to load.
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Brand Ambassadors, Practitioners & Trusted Partners
